Tuesday, October 19, 2010

Non-scale victories

Well, this is a big one: I had a cholesterol/glucose screening today and all my numbers are within healthy levels! I'm so excited my weight loss program is proving effective on every front!

Last week I was a bit disappointed with my 0.4 loss, but I'm focusing on the positive: I've lost inches, my cholesterol numbers went down, and I feel greater than I have in years. 

The rest of the weight will drop off eventually.

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